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Keeping fit and working towards Perfect Health and Happiness Setting up a should exercise your mind to keep it fit and healthy. Fitness, Health and Spirituality: Intertwined If your mind fitness, you have the very crucial decision of what sort of fitness equipment you should buy. If you maintain good health, you can continue to do all the other things you enjoy and you can continue as chiropractic care, acupuncture, herbal cures, and holistic medicine. But if your goals are set too high, then you might look at it should be fairly easy for you to put the idea into practice and start living better.
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